When we talk about mindfulness practices, we are usually referring to bringing awareness to our present moment, present action, present emotion, and present thought. That is to leave the past…
Have you ever wondered as to why one wants to have a meaning to one’s life? Or some may call it a “life-purpose” (other than simply living). The mind seems…
Upon a #StayHome period of over 6 weeks, I had an opportunity to observe, enquire, and now share my observations and enquiry with you! In a world that faces a…
My 10-Days Vipassana Experience If you are considering attending a Vipassana course, please keep in mind that each person has their own experience so never compare nor judge your experience…
One of the existential questions has to do with life meaning or meaninglessness, and associated with that is one’s purpose in life. I am not here to answer the question;…