Through Compassion

Each one of us have their own journey to walk through. The journey of life is simply pointing out to who we really are. It is unfolding every moment before…

Do we know what roles we play at each moment? Am I a sister, a daughter, a friend, a wife, a mother, a father, a husband, a son, a brother,…

I have recently completed 10 days of vipassana course in the UAE and it has been such an amazing journey that I wish many people get to experience. This article…

When we talk about mindfulness practices, we are usually referring to bringing awareness to our present moment, present action, present emotion, and present thought. That is to leave the past…

My 10-Days Vipassana Experience If you are considering attending a Vipassana course, please keep in mind that each person has their own experience so never compare nor judge your experience…