The assessment provided is purely from the perspective of a layperson and I do not possess any expertise in the medical field whatsoever or any unique business expertise outside of…
When we talk about mindfulness practices, we are usually referring to bringing awareness to our present moment, present action, present emotion, and present thought. That is to leave the past…
What do we mean when we say I am a “perfectionist”? Where does this lead us to? Many people refer to themselves as being a “perfectionist”. In fact, I was…
What do we mean by being an individual and being alone? Contrary to the idea that an individual is separate from the rest, individual actually means being indivisible, undivided, and…
