Upon a #StayHome period of over 6 weeks, I had an opportunity to observe, enquire, and now share my observations and enquiry with you! In a world that faces a…
Our fixation with skin and skin colors has always been something that fascinates me. Why does the color of our skins matter so much to people? Does my skin say…
As we witness the unfolding horrific and sad situation in Palestine and Israel, many of us are feeling helpless; simply watching what is happening, having no control over the situation.…
Have you ever wondered as to why one wants to have a meaning to one’s life? Or some may call it a “life-purpose” (other than simply living). The mind seems…
When we talk about mindfulness practices, we are usually referring to bringing awareness to our present moment, present action, present emotion, and present thought. That is to leave the past…
