Have you ever wondered as to why one wants to have a meaning to one’s life? Or some may call it a “life-purpose” (other than simply living). The mind seems…
When we talk about mindfulness practices, we are usually referring to bringing awareness to our present moment, present action, present emotion, and present thought. That is to leave the past…
In a previous post, I commented on aspects of knowing thyself in the dynamics of relationships. There is no me, without the other. There is no light without darkness. There…
I have recently completed 10 days of vipassana course in the UAE and it has been such an amazing journey that I wish many people get to experience. This article…
