Upon a #StayHome period of over 6 weeks, I had an opportunity to observe, enquire, and now share my observations and enquiry with you! In a world that faces a…
Do you see the state of the world? Violence, war, corruption, competition, and the like! Do you think or say how come we are watching what is happening (e.g., the…
Many of us have the tendency to answer or respond to any question that may be asked, even if we don’t fully know the answer. When we talk about scientific…
When we talk about mindfulness practices, we are usually referring to bringing awareness to our present moment, present action, present emotion, and present thought. That is to leave the past…
