What do we mean by being an individual and being alone? Contrary to the idea that an individual is separate from the rest, individual actually means being indivisible, undivided, and…
Many people report that time is passing by so fast, or that there is not enough time to do ‘things’. The opposite to this is reporting that time is passing by…
When we talk about mindfulness practices, we are usually referring to bringing awareness to our present moment, present action, present emotion, and present thought. That is to leave the past…
Do you see the state of the world? Violence, war, corruption, competition, and the like! Do you think or say how come we are watching what is happening (e.g., the…
We seem to have trained ourselves to include only what we like, what we accept, what we know, and what makes us feel good. Do you notice that?! Do you…
