When we talk about mindfulness practices, we are usually referring to bringing awareness to our present moment, present action, present emotion, and present thought. That is to leave the past…
I have recently completed 10 days of vipassana course in the UAE and it has been such an amazing journey that I wish many people get to experience. This article…
One of the existential questions has to do with life meaning or meaninglessness, and associated with that is one’s purpose in life. I am not here to answer the question;…
Each one of us have their own journey to walk through. The journey of life is simply pointing out to who we really are. It is unfolding every moment before…
