Our fixation with skin and skin colors has always been something that fascinates me. Why does the color of our skins matter so much to people? Does my skin say…
In this apparent reality, we perceive ourselves to be this constant flow, body-mind, that has a name, perhaps a job, perhaps a car, some preferences, some skin color, some eye…
Each one of us have their own journey to walk through. The journey of life is simply pointing out to who we really are. It is unfolding every moment before…
When we talk about mindfulness practices, we are usually referring to bringing awareness to our present moment, present action, present emotion, and present thought. That is to leave the past…
One of the existential questions has to do with life meaning or meaninglessness, and associated with that is one’s purpose in life. I am not here to answer the question;…
