What do we mean by being an individual and being alone? Contrary to the idea that an individual is separate from the rest, individual actually means being indivisible, undivided, and…
When we talk about mindfulness practices, we are usually referring to bringing awareness to our present moment, present action, present emotion, and present thought. That is to leave the past…
In this apparent reality, we perceive ourselves to be this constant flow, body-mind, that has a name, perhaps a job, perhaps a car, some preferences, some skin color, some eye…
Our fixation with skin and skin colors has always been something that fascinates me. Why does the color of our skins matter so much to people? Does my skin say…
In a previous post, I commented on aspects of knowing thyself in the dynamics of relationships. There is no me, without the other. There is no light without darkness. There…
