When we talk about mindfulness practices, we are usually referring to bringing awareness to our present moment, present action, present emotion, and present thought. That is to leave the past…
Have you ever wondered as to why one wants to have a meaning to one’s life? Or some may call it a “life-purpose” (other than simply living). The mind seems…
We seem to have trained ourselves to include only what we like, what we accept, what we know, and what makes us feel good. Do you notice that?! Do you…
Freedom is thought to be present in multiple aspects: freedom of speech, freedom of expression, freedom from occupation, freedom to choose, and so on. But are you really free?! I…
