Have you ever tried to be still, physically and mentally?! Have you ever tried to listen to silence? Not the silence that goes between two words, two sounds, or two…
In a previous post, I commented on aspects of knowing thyself in the dynamics of relationships. There is no me, without the other. There is no light without darkness. There…
What do we mean by being an individual and being alone? Contrary to the idea that an individual is separate from the rest, individual actually means being indivisible, undivided, and…
As we witness the unfolding horrific and sad situation in Palestine and Israel, many of us are feeling helpless; simply watching what is happening, having no control over the situation.…
I have recently completed 10 days of vipassana course in the UAE and it has been such an amazing journey that I wish many people get to experience. This article…